Rory McCool 1:04:07 BikeErg
28,391
Meters
1:04:07.2
Time
2:15.5
Pace
834
Calories
81
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 74 |
| Revolution Count | 4742 |
| Power/kg | 1.77 |
| Drag Factor | 73 |
July 30, 2022 06:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:07.2 | 28,391 | 2:15.5 | 141 | 784 | 74 | 81 |
| 5:00.0 | 1,936 | 2:34.9 | 94 | 623 | 65 | 43 |
| 10:00.0 | 2,149 | 2:19.5 | 129 | 742 | 72 | 71 |
| 15:00.0 | 2,211 | 2:15.6 | 140 | 782 | 74 | 60 |
| 20:00.0 | 2,200 | 2:16.3 | 138 | 775 | 73 | 84 |
| 25:00.0 | 2,196 | 2:16.6 | 137 | 772 | 73 | 79 |
| 30:00.0 | 2,186 | 2:17.2 | 135 | 766 | 72 | 83 |
| 35:00.0 | 2,245 | 2:13.6 | 147 | 804 | 75 | 85 |
| 40:00.0 | 2,262 | 2:12.6 | 150 | 816 | 76 | 91 |
| 45:00.0 | 2,261 | 2:12.6 | 150 | 815 | 76 | 90 |
| 50:00.0 | 2,275 | 2:11.8 | 153 | 825 | 76 | 88 |
| 55:00.0 | 2,270 | 2:12.1 | 152 | 821 | 76 | 89 |
| 1:00:00.0 | 2,287 | 2:11.1 | 155 | 833 | 77 | 95 |
| 1:04:07.2 | 1,912 | 2:09.2 | 162 | 857 | 79 | 105 |
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Workout Graph
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