Rory McCool 1:10:07 BikeErg
31,260
Meters
1:10:07.0
Time
2:14.5
Pace
924
Calories
74
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 73 |
| Revolution Count | 5145 |
| Power/kg | 1.81 |
| Drag Factor | 75 |
May 25, 2022 06:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:07.0 | 31,260 | 2:14.5 | 144 | 794 | 73 | 74 |
| 5:00.0 | 1,936 | 2:34.9 | 94 | 623 | 64 | 73 |
| 10:00.0 | 2,138 | 2:20.3 | 127 | 736 | 71 | 74 |
| 15:00.0 | 2,182 | 2:17.4 | 135 | 763 | 72 | 75 |
| 20:00.0 | 2,207 | 2:15.9 | 139 | 779 | 73 | 78 |
| 25:00.0 | 2,171 | 2:18.1 | 133 | 756 | 72 | 74 |
| 30:00.0 | 2,226 | 2:14.7 | 143 | 792 | 74 | 74 |
| 35:00.0 | 2,255 | 2:13.0 | 149 | 811 | 75 | 71 |
| 40:00.0 | 2,251 | 2:13.2 | 148 | 808 | 75 | 76 |
| 45:00.0 | 2,259 | 2:12.8 | 149 | 814 | 75 | |
| 50:00.0 | 2,257 | 2:12.9 | 149 | 812 | 75 | |
| 55:00.0 | 2,251 | 2:13.2 | 148 | 808 | 75 | |
| 1:00:00.0 | 2,319 | 2:09.3 | 162 | 856 | 77 | |
| 1:05:00.0 | 2,350 | 2:07.6 | 168 | 878 | 78 | |
| 1:10:00.0 | 2,416 | 2:04.1 | 183 | 929 | 80 | |
| 1:10:07.0 | 42 | 2:46.6 | 76 | 560 | 60 |
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Workout Graph
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