Rory McCool 32:07 row
7,093
Meters
32:07.8
Time
2:15.8
Pace
415
Calories
108
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 700 |
| Drag Factor | 116 |
May 14, 2022 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.8 | 7,093 | 2:15.8 | 139 | 779 | 21 | 108 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 | 90 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 22 | 95 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 21 | 111 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 22 | 103 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 22 | 109 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 23 | 120 |
| 32:07.8 | 520 | 2:02.8 | 189 | 949 | 23 | 129 |
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Workout Graph
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