Rory McCool 40:12 BikeErg
17,045
Meters
40:12.7
Time
2:21.5
Pace
483
Calories
81
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 72 |
| Revolution Count | 2902 |
| Power/kg | 1.55 |
| Drag Factor | 69 |
March 23, 2022 06:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:12.7 | 17,045 | 2:21.5 | 123 | 724 | 72 | 81 |
| 5:00.0 | 1,852 | 2:41.9 | 82 | 583 | 63 | 75 |
| 10:00.0 | 2,046 | 2:26.6 | 111 | 682 | 70 | 85 |
| 15:00.0 | 2,139 | 2:20.2 | 127 | 736 | 73 | 86 |
| 20:00.0 | 2,108 | 2:22.3 | 121 | 717 | 72 | 84 |
| 25:00.0 | 2,184 | 2:17.3 | 135 | 764 | 74 | 80 |
| 30:00.0 | 2,202 | 2:16.2 | 138 | 776 | 75 | 81 |
| 35:00.0 | 2,203 | 2:16.1 | 139 | 776 | 75 | 81 |
| 40:00.0 | 2,228 | 2:14.6 | 143 | 793 | 76 | 82 |
| 40:12.7 | 82 | 2:34.8 | 94 | 624 | 72 | 81 |
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Workout Graph
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