Rory McCool 32:07 row
7,184
Meters
32:07.2
Time
2:14.1
Pace
425
Calories
94
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 694 |
| Drag Factor | 119 |
March 15, 2022 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.2 | 7,184 | 2:14.1 | 145 | 799 | 21 | 94 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 21 | 64 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 21 | 65 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 21 | 82 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 22 | 101 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 22 | 109 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 847 | 22 | 118 |
| 32:07.2 | 501 | 2:06.9 | 171 | 888 | 22 | 124 |
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Workout Graph
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