Rory McCool 1:06:17 BikeErg
30,055
Meters
1:06:17.5
Time
2:12.3
Pace
904
Calories
78
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 77 |
| Revolution Count | 5114 |
| Power/kg | 1.9 |
| Drag Factor | 69 |
March 08, 2022 06:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06:17.5 | 30,055 | 2:12.3 | 151 | 819 | 77 | 78 |
| 5:00.0 | 1,888 | 2:38.8 | 87 | 600 | 64 | 60 |
| 10:00.0 | 2,144 | 2:19.9 | 128 | 739 | 73 | 78 |
| 15:00.0 | 2,224 | 2:14.8 | 143 | 790 | 76 | 80 |
| 20:00.0 | 2,288 | 2:11.1 | 155 | 834 | 78 | 76 |
| 25:00.0 | 2,301 | 2:10.3 | 158 | 843 | 78 | 78 |
| 30:00.0 | 2,321 | 2:09.2 | 162 | 857 | 79 | 81 |
| 35:00.0 | 2,283 | 2:11.4 | 154 | 830 | 78 | 79 |
| 40:00.0 | 2,326 | 2:08.9 | 163 | 861 | 79 | 76 |
| 45:00.0 | 2,336 | 2:08.4 | 165 | 868 | 80 | 77 |
| 50:00.0 | 2,339 | 2:08.2 | 166 | 870 | 80 | 77 |
| 55:00.0 | 2,313 | 2:09.7 | 160 | 852 | 79 | 85 |
| 1:00:00.0 | 2,340 | 2:08.2 | 166 | 871 | 80 | 77 |
| 1:05:00.0 | 2,332 | 2:08.6 | 164 | 865 | 79 | 84 |
| 1:06:17.5 | 622 | 2:04.5 | 181 | 922 | 85 | 88 |
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Workout Graph
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