Rory McCool 15:17 row
3,240
Meters
15:17.6
Time
2:21.6
Pace
184
Calories
113
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 121 |
July 28, 2025 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:17.6 | 3,240 | 2:21.6 | 123 | 724 | 20 | 113 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 20 | 106 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 20 | 105 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 21 | 119 |
| 15:17.6 | 57 | 2:34.3 | 95 | 627 | 14 | 123 |
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Workout Graph
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