Rory McCool 15:07 row
3,340
Meters
15:07.6
Time
2:15.8
Pace
195
Calories
126
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 120 |
June 23, 2025 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.6 | 3,340 | 2:15.8 | 140 | 780 | 21 | 126 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 20 | 139 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 22 | 116 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 22 | 125 |
| 15:07.6 | 26 | 2:26.1 | 112 | 685 | 8 | 126 |
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Workout Graph
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