Rory McCool 15:06 row
3,285
Meters
15:06.7
Time
2:18.0
Pace
190
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 90 |
June 19, 2025 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.7 | 3,285 | 2:18.0 | 133 | 758 | 21 | 130 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 20 | 110 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 21 | 115 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 23 | 148 |
| 15:06.7 | 18 | 3:06.1 | 54 | 486 | 0 | 149 |
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Workout Graph
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