Rory McCool 15:07 row

3,239

Meters

15:07.5

Time

2:20.0

Pace

186

Calories

125

Heart Rate

Average Watts127
Calories Per Hour738
Stroke Rate20
Stroke Count315
Drag Factor122

June 17, 2025 13:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:07.5 3,239 2:20.0 127 738 20 125
5:00.0 1,036 2:24.7 115 696 21 123
10:00.0 1,051 2:22.7 120 714 20 109
15:00.0 1,131 2:12.6 150 816 22 133
15:07.5 22 2:50.4 71 543 9 135

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Workout Graph

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