Rory McCool 15:07 row
3,251
Meters
15:07.3
Time
2:19.5
Pace
186
Calories
124
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 123 |
May 08, 2025 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.3 | 3,251 | 2:19.5 | 129 | 743 | 20 | 124 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 | 102 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 20 | 120 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 21 | 137 |
| 15:07.3 | 20 | 3:02.5 | 58 | 498 | 10 | 138 |
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Workout Graph
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