Rory McCool 15:06 row

3,310

Meters

15:06.5

Time

2:16.9

Pace

192

Calories

130

Heart Rate

Average Watts136
Calories Per Hour769
Stroke Rate21
Stroke Count317
Drag Factor123

April 22, 2025 13:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:06.5 3,310 2:16.9 136 769 21 130
5:00.0 1,058 2:21.7 123 722 21 105
10:00.0 1,103 2:15.9 139 778 21 137
15:00.0 1,127 2:13.0 148 810 22 139
15:06.5 23 2:21.3 124 726 9 140

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Workout Graph

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