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Erik Dollman v0:45/0:45r...20 row

3,661

Meters

15:00.0

Time

2:02.9

Pace

231

Calories

145

Heart Rate

Rest Distance671
Rest Time15:00.0
Overall Distance4,332
Overall Time30:00.0
Average Watts188
Calories Per Hour948
Stroke Rate31
Stroke Count567

August 29, 2022 15:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,661 2:02.9 188 948 31 145
0:45.0 168 2:13.9 146 801 29 114
r: 0:45 34
0:45.0 162 2:18.8 131 749 28 120
r: 0:45 16
0:45.0 168 2:13.9 146 801 29 121
r: 0:45 23
0:45.0 169 2:13.1 148 810 31 131
r: 0:45 40
0:45.0 179 2:05.6 176 906 32 128
r: 0:45 73
0:45.0 181 2:04.3 182 927 32 139
r: 0:45 30
0:45.0 179 2:05.6 176 906 31 138
r: 0:45 34
0:45.0 177 2:07.1 170 886 29 141
r: 0:45 25
0:45.0 180 2:05.0 179 916 31 142
r: 0:45 18
0:45.0 192 1:57.1 217 1048 32 147
r: 0:45 27
0:45.0 192 1:57.1 217 1048 32 151
r: 0:45 41
0:45.0 189 1:59.0 207 1013 32 152
r: 0:45 54
0:45.0 183 2:02.9 188 948 31 149
r: 0:45 43
0:45.0 186 2:00.9 198 980 31 152
r: 0:45 36
0:45.0 188 1:59.6 204 1002 31 156
r: 0:45 38
0:45.0 193 1:56.5 221 1060 33 162
r: 0:45 20
0:45.0 196 1:54.7 231 1096 33 164
r: 0:45 33
0:45.0 194 1:55.9 224 1072 33 161
r: 0:45 38
0:45.0 188 1:59.6 204 1002 33 168
r: 0:45 29
0:45.0 198 1:53.6 239 1120 35 169
r: 0:45 19
r671

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Workout Graph

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