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Erik Dollman v5:48/1:16r...11 row

3,567

Meters

15:48.8

Time

2:12.9

Pace

228

Calories

Rest Distance304
Rest Time16:10.9
Overall Distance3,871
Overall Time31:59.7
Average Watts149
Calories Per Hour812
Stroke Rate29
Stroke Count450
Drag Factor99

August 23, 2021 14:19:27

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

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Intervals

Time Meters Pace Watts Cal/Hr S/M
15:48.8 3,567 2:12.9 149 812 29
5:48.9 912 3:11.2 50 472 21
r: 1:16 13
0:59.7 280 1:46.6 289 1294 31
r: 1:30 49
1:00.3 287 1:45.0 302 1338 33
r: 1:31 31
0:59.9 282 1:46.2 292 1305 32
r: 1:30 35
0:59.9 276 1:48.5 274 1242 32
r: 1:30 21
1:00.1 265 1:53.3 240 1126 31
r: 1:30 34
0:59.5 255 1:56.6 220 1058 27
r: 1:31 18
0:59.5 252 1:58.0 213 1032 30
r: 1:30 21
1:00.2 254 1:58.5 210 1023 27
r: 1:30 43
1:00.2 250 2:00.4 201 990 28
r: 1:30 22
1:00.2 254 1:58.5 210 1023 32
r: 1:17 16
r304

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Workout Graph

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