Erik Dollman v5:49/0:17r...3 row
6,396
Meters
29:49.6
Time
2:19.8
Pace
373
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 5:42.4 |
| Overall Distance | 6,467 |
| Overall Time | 35:32.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 678 |
| Drag Factor | 122 |
August 02, 2021 12:44:41
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:49.6 | 6,396 | 2:19.8 | 128 | 739 | 23 | |
| 5:49.1 | 913 | 3:11.1 | 50 | 472 | 21 | |
| 12:00.6 | 2,792 | 2:09.0 | 163 | 860 | 23 | |
| r: 4:03 | 56 | |||||
| 11:59.9 | 2,691 | 2:13.7 | 146 | 803 | 23 | |
| r: 1:22 | 15 | |||||
| r71 |
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