Erik Dollman v3:50/0:36r...4 row
10,338
Meters
48:50.1
Time
2:21.7
Pace
607
Calories
122
Heart Rate
| Rest Distance | 605 |
|---|---|
| Rest Time | 14:34.8 |
| Overall Distance | 10,943 |
| Overall Time | 1:03:24.9 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 1206 |
| Drag Factor | 121 |
March 22, 2021 00:07:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:50.1 | 10,338 | 2:21.7 | 123 | 723 | 24 | 122 | |
| 3:50.2 | 614 | 3:07.4 | 53 | 482 | 20 | 98 | |
| r: 0:36 | 12 | ||||||
| 14:59.6 | 3,183 | 2:21.3 | 124 | 726 | 22 | 130 | |
| r: 3:00 | 19 | ||||||
| 15:00.2 | 3,250 | 2:18.4 | 132 | 753 | 24 | 139 | |
| r: 3:01 | 105 | ||||||
| 14:59.9 | 3,291 | 2:16.7 | 137 | 771 | 26 | 151 | |
| r: 7:56 | 469 | ||||||
| r605 |
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Workout Graph
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CHARLES