Erik Dollman v5:48/0:24r...2 row
2,937
Meters
13:30.6
Time
2:17.9
Pace
182
Calories
140
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 2:03.0 |
| Overall Distance | 2,962 |
| Overall Time | 15:33.6 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 309 |
| Drag Factor | 150 |
March 01, 2021 13:44:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:30.6 | 2,937 | 2:17.9 | 133 | 758 | 26 | 140 | |
| 5:48.7 | 938 | 3:05.8 | 55 | 487 | 21 | 134 | |
| r: 0:24 | 4 | ||||||
| 7:41.8 | 2,000 | 1:55.4 | 227 | 1082 | 26 | 172 | |
| r: 1:38 | 20 | ||||||
| r25 |
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