Colin Cochran 6:30 row
1,395
Meters
6:30.1
Time
2:19.8
Pace
80
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 160 |
| Drag Factor | 112 |
January 23, 2025 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.1 | 1,395 | 2:19.8 | 128 | 740 | 24 | 129 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 25 | 125 |
| 6:30.1 | 317 | 2:22.1 | 122 | 719 | 24 | 134 |
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