Colin Cochran 10000m row
10,000
Meters
44:32.4
Time
2:13.6
Pace
596
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 1191 |
| Drag Factor | 111 |
December 14, 2024 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:32.4 | 10,000 | 2:13.6 | 147 | 804 | 26 | 132 |
| 9:00.3 | 2,000 | 2:15.0 | 142 | 788 | 26 | 125 |
| 8:50.5 | 4,000 | 2:12.6 | 150 | 816 | 26 | 132 |
| 8:57.1 | 6,000 | 2:14.2 | 145 | 797 | 27 | 128 |
| 8:57.8 | 8,000 | 2:14.4 | 144 | 795 | 27 | 135 |
| 8:46.8 | 10,000 | 2:11.7 | 153 | 827 | 28 | 144 |
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Workout Graph
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