Colin Cochran 2:45 row
466
Meters
2:45.3
Time
2:57.3
Pace
23
Calories
102
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 23 |
| Stroke Count | 62 |
| Drag Factor | 120 |
December 13, 2024 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.3 | 466 | 2:57.3 | 63 | 515 | 23 | 102 |
| 2:45.3 | 467 | 2:56.9 | 63 | 517 | 23 | 102 |
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Workout Graph
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