Colin Cochran 10000m row
10,000
Meters
45:03.0
Time
2:15.1
Pace
597
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 1183 |
| Drag Factor | 114 |
October 07, 2025 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.0 | 10,000 | 2:15.1 | 142 | 787 | 26 |
| 8:53.7 | 2,000 | 2:13.4 | 147 | 807 | 26 |
| 8:54.6 | 4,000 | 2:13.6 | 147 | 804 | 26 |
| 9:01.4 | 6,000 | 2:15.3 | 141 | 785 | 26 |
| 9:06.8 | 8,000 | 2:16.7 | 137 | 771 | 27 |
| 9:06.5 | 10,000 | 2:16.6 | 137 | 772 | 26 |
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Workout Graph
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