Colin Cochran 10000m row
10,000
Meters
44:01.2
Time
2:12.0
Pace
612
Calories
143
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 1168 |
| Drag Factor | 115 |
September 19, 2025 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:01.2 | 10,000 | 2:12.0 | 152 | 823 | 26 | 143 |
| 8:50.9 | 2,000 | 2:12.7 | 150 | 815 | 26 | 134 |
| 8:32.2 | 4,000 | 2:08.0 | 167 | 873 | 27 | 148 |
| 8:43.1 | 6,000 | 2:10.7 | 156 | 838 | 27 | 143 |
| 9:02.8 | 8,000 | 2:15.7 | 140 | 782 | 26 | 143 |
| 8:52.1 | 10,000 | 2:13.0 | 149 | 811 | 27 | 148 |
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Workout Graph
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