Colin Cochran 3:00 row
593
Meters
3:00.9
Time
2:32.5
Pace
33
Calories
112
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 115 |
September 14, 2025 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.9 | 593 | 2:32.5 | 99 | 639 | 24 | 112 |
| 3:00.9 | 593 | 2:32.5 | 99 | 639 | 24 | 112 |
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Workout Graph
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