Colin Cochran 5:36 row
1,197
Meters
5:36.8
Time
2:20.6
Pace
70
Calories
111
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 143 |
| Drag Factor | 116 |
September 07, 2025 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.8 | 1,197 | 2:20.6 | 126 | 732 | 25 | 111 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 26 | 117 |
| 5:36.8 | 100 | 3:04.0 | 56 | 493 | 21 | 106 |
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Workout Graph
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