Colin Cochran 3:12 row
671
Meters
3:12.6
Time
2:23.5
Pace
8
Calories
111
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 74 |
| Drag Factor | 115 |
August 20, 2025 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.6 | 671 | 2:23.5 | 118 | 707 | 23 | 111 |
| 3:12.6 | 671 | 2:23.5 | 118 | 707 | 23 | 111 |
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Workout Graph
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