Colin Cochran 10000m row
10,000
Meters
44:49.8
Time
2:14.4
Pace
600
Calories
137
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 1169 |
| Drag Factor | 115 |
August 15, 2025 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:49.8 | 10,000 | 2:14.4 | 144 | 795 | 26 | 137 |
| 8:53.8 | 2,000 | 2:13.4 | 147 | 806 | 26 | 133 |
| 8:52.0 | 4,000 | 2:13.0 | 149 | 812 | 26 | 133 |
| 8:56.0 | 6,000 | 2:14.0 | 145 | 800 | 26 | 139 |
| 9:03.4 | 8,000 | 2:15.8 | 140 | 780 | 26 | 137 |
| 9:04.5 | 10,000 | 2:16.1 | 139 | 777 | 27 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.