Colin Cochran 5688m row
5,688
Meters
25:37.2
Time
2:15.1
Pace
339
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 663 |
| Drag Factor | 115 |
July 31, 2025 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:37.2 | 5,688 | 2:15.1 | 142 | 788 | 26 | 138 |
| 8:57.3 | 2,000 | 2:14.3 | 144 | 797 | 26 | 138 |
| 8:46.7 | 4,000 | 2:11.6 | 153 | 827 | 26 | 141 |
| 7:47.5 | 5,688 | 2:18.4 | 132 | 753 | 26 | 135 |
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Workout Graph
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