Colin Cochran 0:23 row
51
Meters
0:23.5
Time
3:50.3
Pace
2
Calories
78
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 20 |
| Stroke Count | 8 |
| Drag Factor | 105 |
June 09, 2025 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.5 | 51 | 3:50.3 | 29 | 398 | 20 | 78 |
| 0:23.5 | 51 | 3:50.3 | 29 | 398 | 20 | 78 |
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Workout Graph
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