Colin Cochran 2:26 row
503
Meters
2:26.2
Time
2:25.3
Pace
28
Calories
111
Heart Rate
Average Watts | 114 |
---|---|
Calories Per Hour | 692 |
Stroke Rate | 23 |
Stroke Count | 55 |
Drag Factor | 106 |
May 30, 2025 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:26.2 | 503 | 2:25.3 | 114 | 692 | 23 | 111 |
2:26.2 | 503 | 2:25.3 | 114 | 692 | 23 | 111 |
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Workout Graph

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