Colin Cochran 10000m row
10,000
Meters
44:22.6
Time
2:13.1
Pace
597
Calories
144
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 1162 |
| Drag Factor | 106 |
May 15, 2025 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:22.6 | 10,000 | 2:13.1 | 148 | 810 | 25 | 144 |
| 8:57.7 | 2,000 | 2:14.4 | 144 | 795 | 25 | 134 |
| 8:50.1 | 4,000 | 2:12.5 | 150 | 817 | 26 | 140 |
| 8:50.5 | 6,000 | 2:12.6 | 150 | 816 | 26 | 145 |
| 8:53.6 | 8,000 | 2:13.4 | 147 | 807 | 27 | 146 |
| 8:50.7 | 10,000 | 2:12.6 | 150 | 815 | 26 | 156 |
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Workout Graph
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