Colin Cochran 2:48 row
554
Meters
2:48.0
Time
2:31.6
Pace
30
Calories
105
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 60 |
| Drag Factor | 109 |
April 15, 2025 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.0 | 554 | 2:31.6 | 100 | 645 | 22 | 105 |
| 2:48.0 | 555 | 2:31.3 | 101 | 647 | 22 | 105 |
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Workout Graph
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