Colin Cochran 10000m row
10,000
Meters
44:39.6
Time
2:13.9
Pace
593
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 1135 |
| Drag Factor | 108 |
April 02, 2025 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:39.6 | 10,000 | 2:13.9 | 146 | 800 | 25 |
| 8:55.8 | 2,000 | 2:13.9 | 146 | 801 | 25 |
| 8:52.5 | 4,000 | 2:13.1 | 148 | 810 | 25 |
| 8:53.0 | 6,000 | 2:13.2 | 148 | 809 | 26 |
| 8:59.9 | 8,000 | 2:14.9 | 142 | 789 | 25 |
| 8:58.4 | 10,000 | 2:14.6 | 144 | 793 | 26 |
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Workout Graph
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