Gerald Fortier v500m/r...2 row
1,614
Meters
8:11.0
Time
2:32.1
Pace
86
Calories
132
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,614 |
| Overall Time | 8:11.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 187 |
| Drag Factor | 0 |
March 17, 2025 11:17:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.0 | 1,614 | 2:32.1 | 99 | 642 | 23 | 132 |
| 2:33.0 | 500 | 2:33.0 | 98 | 636 | 23 | 134 |
| 5:38.0 | 1,114 | 2:31.7 | 100 | 645 | 23 | 135 |
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Workout Graph
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Rowed on EXR: EXR | 500 meter on EXR World - 500 meter