Gerald Fortier v5:00/r...3 row
9,171
Meters
50:00.0
Time
2:43.5
Pace
479
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,171 |
| Overall Time | 50:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 1082 |
| Drag Factor | 0 |
February 04, 2025 13:54:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 9,171 | 2:43.5 | 80 | 575 | 22 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 22 |
| 40:00.0 | 7,302 | 2:44.3 | 79 | 571 | 21 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 23 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 2 in Henley - Endurance Rally 2