Gerald Fortier v3:19/r...1 row
597
Meters
3:19.5
Time
2:47.0
Pace
30
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 597 |
| Overall Time | 3:19.5 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Stroke Count | 67 |
| Drag Factor | 0 |
January 03, 2025 11:55:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.5 | 597 | 2:47.0 | 75 | 558 | 20 |
| 3:19.5 | 597 | 2:47.0 | 75 | 558 | 20 |
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Workout Graph
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Rowed on EXR: EXR | Quick Row 4 in Henley - Quick Row 4