Gerald Fortier v56m/r...1 row
56
Meters
0:56.5
Time
8:24.4
Pace
3
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 56 |
| Overall Time | 0:56.5 |
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 12 |
| Stroke Count | 11 |
| Drag Factor | 0 |
December 07, 2024 10:54:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.5 | 56 | 8:24.4 | 3 | 309 | 12 |
| 0:56.5 | 56 | 8:24.4 | 3 | 309 | 12 |
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Workout Graph
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Rowed on EXR: Déjà Vu - FirstModernEditorTraining