Gerald Fortier v1:00/1:00r...2 row
30
Meters
2:06.1
Time
35:01.6
Pace
17
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 30 |
| Overall Time | 3:06.1 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 15 |
| Stroke Count | 31 |
| Drag Factor | 0 |
May 09, 2024 12:55:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.1 | 30 | 35:01.6 | 300 | 15 | |
| 1:00.0 | 12 | 41:40.0 | 0 | 300 | 2 |
| 1:06.1 | 18 | 30:36.1 | 0 | 300 | 26 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: May CTC Challenge