Gerald Fortier v0:57/r...1 row
64
Meters
0:57.5
Time
7:29.2
Pace
0
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 64 |
| Overall Time | 0:57.5 |
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 10 |
| Stroke Count | 10 |
| Drag Factor | 0 |
February 08, 2024 10:05:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.5 | 64 | 7:29.2 | 4 | 313 | 10 |
| 0:57.5 | 64 | 7:29.2 | 4 | 313 | 10 |
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Workout Graph
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Rowed on EXR: Temple Island Shortcut - 4 minutes