Gerald Fortier v100m/r...1 row
100
Meters
0:31.5
Time
2:37.5
Pace
5
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 100 |
| Overall Time | 0:31.5 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 12 |
| Drag Factor | 0 |
February 08, 2024 09:33:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:31.5 | 100 | 2:37.5 | 90 | 608 | 23 |
| 0:31.5 | 100 | 2:37.5 | 90 | 608 | 23 |
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Workout Graph
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Rowed on EXR: 100 meter - 100 meter