Gerald Fortier 26:07 row
5,192
Meters
26:07.6
Time
2:30.9
Pace
281
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
January 11, 2024 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:07.6 | 5,192 | 2:30.9 | 102 | 650 | 24 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 22 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 22 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 24 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 26 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 28 |
| 26:07.6 | 227 | 2:28.8 | 106 | 664 | 23 |