Gerald Fortier v5000m/0:29r...5 row
21,097
Meters
1:52:00.8
Time
2:39.2
Pace
1117
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:28.7 |
| Overall Distance | 21,097 |
| Overall Time | 1:54:29.5 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 2429 |
| Drag Factor | 104 |
September 29, 2025 11:26:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52:00.8 | 21,097 | 2:39.2 | 87 | 598 | 22 |
| 27:19.0 | 5,000 | 2:43.9 | 79 | 573 | 21 |
| 26:34.4 | 5,000 | 2:39.4 | 86 | 597 | 22 |
| 26:16.0 | 5,000 | 2:37.6 | 89 | 607 | 22 |
| 26:09.9 | 5,000 | 2:36.9 | 90 | 611 | 22 |
| 5:41.5 | 1,098 | 2:35.5 | 93 | 620 | 22 |
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Workout Graph
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Rowed on EXR: EXR | 100 Km in Race Of The Charles, Boston - 100 Km