Gerald Fortier v10000m/5:00r...5 row
50,000
Meters
4:16:59.3
Time
2:34.1
Pace
2693
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 50,000 |
| Overall Time | 4:36:59.3 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 5985 |
| Drag Factor | 110 |
September 18, 2025 14:52:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16:59.3 | 50,000 | 2:34.1 | 95 | 628 | 23 |
| 50:29.5 | 10,000 | 2:31.4 | 101 | 646 | 24 |
| 50:34.5 | 10,000 | 2:31.7 | 100 | 644 | 23 |
| 51:32.9 | 10,000 | 2:34.6 | 95 | 625 | 23 |
| 52:14.0 | 10,000 | 2:36.7 | 91 | 613 | 23 |
| 52:08.4 | 10,000 | 2:36.4 | 91 | 614 | 23 |
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Workout Graph
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Rowed on EXR: EXR | 50 Km Distance in Race Of The Charles, Boston - 50 Km Distance