Sign Up

Gerald Fortier v10:00/r...32 row

5,474

Meters

27:10.4

Time

2:28.9

Pace

301

Calories

140

Heart Rate

Rest Distance0
Rest Time1:41.2
Overall Distance5,474
Overall Time28:51.6
Average Watts106
Calories Per Hour664
Stroke Rate24
Stroke Count640
Drag Factor0

March 30, 2025 11:26:02

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Cardiac Arrest 3 — Triple Bypass on Bled - Cardiac Arrest 3 — Triple Bypass

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:10.4 5,474 2:28.9 106 664 24 140
10:00.0 1,916 2:36.5 91 613 23 134
0:30.0 105 2:22.8 120 713 26 140
0:15.0 46 2:43.0 81 577 16 139
0:30.0 107 2:20.1 127 737 24 144
0:15.0 48 2:36.2 92 615 24 142
0:30.0 106 2:21.5 124 725 24 143
0:15.0 49 2:33.0 98 635 20 142
0:30.0 110 2:16.3 138 775 26 147
0:15.0 47 2:39.5 86 596 24 146
0:30.0 108 2:18.8 131 749 26 148
0:15.0 48 2:36.2 92 615 20 146
0:45.0 162 2:18.8 131 749 28 144
0:15.0 49 2:33.0 98 635 20 144
0:45.0 162 2:18.8 131 749 25 146
0:15.0 48 2:36.2 92 615 24 148
0:45.0 164 2:17.1 136 766 24 151
0:15.0 49 2:33.0 98 635 24 151
0:45.0 163 2:18.0 133 757 27 150
0:15.0 48 2:36.2 92 615 20 149
0:45.0 161 2:19.7 128 741 25 148
0:15.0 48 2:36.2 92 615 20 147
0:30.0 108 2:18.8 131 749 28 136
0:15.0 49 2:33.0 98 635 24 139
0:30.0 110 2:16.3 138 775 26 146
0:15.0 49 2:33.0 98 635 20 146
0:30.0 109 2:17.6 134 762 26 147
0:15.0 49 2:33.0 98 635 24 145
0:30.0 107 2:20.1 127 737 26 147
0:15.0 48 2:36.2 92 615 20 145
0:30.0 110 2:16.3 138 775 26 148
1:00.0 203 2:27.7 108 673 24 145
3:55.4 788 2:29.3 105 661 23 142

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.