benoit durand 10:00 row
2,147
Meters
10:00.0
Time
2:19.7
Pace
131
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 119 |
May 19, 2023 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,147 | 2:19.7 | 128 | 741 | 22 | 131 |
| 2:00.0 | 281 | 3:33.5 | 36 | 423 | 19 | 103 |
| 4:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 122 |
| 6:00.0 | 478 | 2:05.5 | 177 | 909 | 23 | 138 |
| 8:00.0 | 506 | 1:58.5 | 210 | 1022 | 25 | 146 |
| 10:00.0 | 492 | 2:01.9 | 193 | 964 | 24 | 149 |
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Workout Graph
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