benoit durand 8:17 row
1,416
Meters
8:17.2
Time
2:55.5
Pace
72
Calories
126
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 19 |
| Stroke Count | 160 |
| Drag Factor | 118 |
April 26, 2023 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.2 | 1,416 | 2:55.5 | 65 | 522 | 19 | 126 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 20 | 133 |
| 8:17.2 | 503 | 3:16.0 | 46 | 459 | 19 | 120 |
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Workout Graph
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