benoit durand 7:04 row
1,096
Meters
7:04.5
Time
3:13.6
Pace
54
Calories
123
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 17 |
| Stroke Count | 129 |
| Drag Factor | 118 |
April 22, 2023 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.5 | 1,096 | 3:13.6 | 48 | 465 | 17 | 123 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 19 | 126 |
| 7:04.5 | 286 | 3:37.6 | 34 | 416 | 15 | 121 |
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Workout Graph
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