benoit durand 10:00 row
2,071
Meters
10:00.0
Time
2:24.8
Pace
118
Calories
131
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 122 |
April 18, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 19 | 131 |
| 2:00.0 | 297 | 3:22.0 | 42 | 446 | 20 | 109 |
| 4:00.0 | 397 | 2:31.1 | 101 | 648 | 19 | 122 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 19 | 135 |
| 8:00.0 | 497 | 2:00.7 | 199 | 984 | 20 | 151 |
| 10:00.0 | 428 | 2:20.1 | 127 | 737 | 20 | 141 |
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Workout Graph
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