benoit durand 11:09 row
2,257
Meters
11:09.4
Time
2:28.2
Pace
124
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 16 |
| Stroke Count | 186 |
| Drag Factor | 130 |
January 31, 2023 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.4 | 2,257 | 2:28.2 | 107 | 669 | 16 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 16 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 18 |
| 11:09.3 | 204 | 2:49.8 | 71 | 545 | 14 |
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Workout Graph
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