benoit durand 10:30 row
2,111
Meters
10:30.2
Time
2:29.2
Pace
114
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 16 |
| Stroke Count | 178 |
| Drag Factor | 128 |
January 30, 2023 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.2 | 2,111 | 2:29.2 | 105 | 662 | 16 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 17 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 17 |
| 10:30.2 | 91 | 2:45.9 | 77 | 563 | 16 |
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Workout Graph
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