benoit durand 6000m row
6,000
Meters
26:03.4
Time
2:10.2
Pace
360
Calories
141
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 569 |
| Drag Factor | 129 |
January 23, 2023 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:03.4 | 6,000 | 2:10.2 | 158 | 844 | 22 | 141 |
| 2:08.9 | 500 | 2:08.9 | 163 | 862 | 23 | 137 |
| 2:07.0 | 1,000 | 2:07.0 | 171 | 888 | 23 | 141 |
| 2:08.4 | 1,500 | 2:08.4 | 165 | 869 | 22 | 144 |
| 2:08.8 | 2,000 | 2:08.8 | 164 | 863 | 23 | 142 |
| 2:09.8 | 2,500 | 2:09.8 | 160 | 850 | 23 | 143 |
| 2:09.6 | 3,000 | 2:09.6 | 161 | 853 | 22 | 142 |
| 2:10.6 | 3,500 | 2:10.6 | 157 | 840 | 21 | 142 |
| 2:12.6 | 4,000 | 2:12.6 | 150 | 816 | 21 | 141 |
| 2:13.3 | 4,500 | 2:13.3 | 148 | 808 | 21 | 141 |
| 2:10.9 | 5,000 | 2:10.9 | 156 | 837 | 22 | 142 |
| 2:11.6 | 5,500 | 2:11.6 | 154 | 828 | 21 | 142 |
| 2:11.8 | 6,000 | 2:11.8 | 153 | 826 | 22 | 142 |
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Workout Graph
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